ready for advanced yoga

Ready for Intermediate Yoga?

June 2, 2015 Melissa's Blog Posts
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Ready for Intermediate Yoga? Six signs that you are ready for Intermediate level Namaste Yoga classes #1) You have gone through the beginner’s series on Namaste Yoga (Namaste Yoga 129-135) and you know what to expect in the general flow of a Namaste Yoga class. In other words, you no longer need a preview of […]

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