reishi mushroom benefits

Reishi Hot Chocolate to Help our Yin Yoga Practice

January 9, 2019 Melissa's Blog Posts
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Hot Chocolate to Help our Yin Yin yoga is highly influenced by the philosophies of Traditional Chinese Medicine. When we come into a yin posture, we are coaxing the chi, or energy through the invisible energy highways that carry the chi and influence our organ systems and overall health and wellbeing, physically, mentally, emotionally, energetically […]

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