releasing emotions myofascial release

Self Myofascial Release and Emotional Release | Yoga Lifestyle with Melissa

May 1, 2019 Melissa's Blog Posts
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Self Myofascial Release In this short video I will explain where emotional releases come from with myofascial release in yoga or with myofascial release techniques. If you have ever found yourself crying in a yoga class or angry at the world after a seemingly peaceful yoga experience this short video will explain emotional release and […]

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