Rethinking the Science of Nutrition

Preparing Your Kale for Smoothies

August 3, 2013 Melissa's Blog Posts
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Preparing Your Kale (and Leafy Greens) for Smoothies I’m a 56 year old man who does not take very good care of himself (but I’m trying…). As part of a weight loss program, I’m using a protein powder from Costco. Lately, I’ve been freezing fruit and making my smoothies with the powder, frozen fruit and […]

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