self massage to increase energy

15 min Self Love Self Massage with Special Guest Rachel Richards

August 16, 2017 Melissa's Blog Posts
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15 min Self Love Self Massage This is a 15 minute full body self massage video for self love. Most of us have been there at some point in our lives. We feel unworthy, undeserving, afraid of the future, regretful of the past, and even self-loathing. It’s time to show yourself the same love and […]

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Super Quick Energy Boost and Back Pain Relief

July 19, 2017 Melissa's Blog Posts
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Back Pain Relief If you experience low energy or back pain, today I am going to show you a super quick energy boost and back pain relief. Stay Tuned šŸ™‚ Hi Iā€™m Melissa from Yoga with Melissa. I offer Real Yoga for Real People. We are all about connection. Connection with a teacher and teachings […]

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