somatic meditation

Supported by the Earth : Vlog 43

November 28, 2016 Melissa's Blog Posts
Thumbnail image for Supported by the Earth : Vlog 43

Vlogging in Victoria We started our week with a walk with our hiking group Nature Victoria Explorations and James did some creative trail exploration 🙂 We hiked through the most incredible and gorgeous forest. The forest was alive with colour and diversity. We were on a hike with one woman who was fascinated with fungi […]

Read the full article →

The Week After Halloween : Vlog 40

November 7, 2016 Melissa's Blog Posts
Thumbnail image for The Week After Halloween : Vlog 40

Victoria Vlog : #40 I began my week on Thursday after re-setting my intention to listen to my body off my yoga mat. Earlier in the week, I listened to my body when I had some vertigo and brain fog from a migraine and instead of pushing through it spent 48 hours in bed. After […]

Read the full article →