spiritual mudras

Best Mudra Books Plus the Closing Mudra Sequence and Chant for Yoga with Melissa

June 5, 2019 Melissa's Blog Posts
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Best Mudra Books In this video I will share with you my favourite books for mudras as well how to do the Nirvana Mudra series that is at the end of every Yoga with Melissa episode. Mudras are yoga for your hands that affect the flow of energy in your body and can be used […]

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