vegan cooking

Plant Power Dreena Style

April 4, 2013 Melissa's Blog Posts
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I first met Dreena Burton almost 10 years ago when I found her book Vive le Vegan at my local library. I took the book home and was blown away by the recipes filled with whole foods, nuts, legumes, wheat-free flours and natural sugars. Finally a vegan recipe book that didn’t rely on processed ingredients, […]

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How do I become vegan

October 16, 2012 Melissa's Blog Posts

Today’s question comes to us from Jean from Facebook I was just thinking how does one go Vegan.. and I see these recipes and then tester cookbook below.. whats your favorite way to suggest to people to go vegan.. a new cookbook? if so which one? huge change. huge step.. Wow Jean, that is a big step, […]

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Namaste Yoga Cooks with Kelly Childs and Dr. Melissa West

September 20, 2012 Earlier Yoga Episodes

In this special episode of Namaste Yoga Cooks, Melissa pairs up with her dear friend and extraordinary vegan and raw chef, Kelly Childs. If you want to know how to make hemp milk or why you would want to make hemp milk from a nutritional perspective, this short and sweet episode is for you.

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