weekly challenge

Vicious Goats : Vlog 17

May 30, 2016 Melissa's Blog Posts
Thumbnail image for Vicious Goats : Vlog 17

Goats and New Gimbal I start the week bright and early with a weekly challenge with going with the flow 🙂 I share with you my morning practice to start the week 🙂 The bowing practice allowed my spine to be really fluid. I spoke about why neck nods are important for your brain and […]

Read the full article →

Nature Inspires Me – Vlog12

April 25, 2016 Melissa's Blog Posts
Thumbnail image for Nature Inspires Me – Vlog12

Nature’s Inspiration This week started with some incredible weather so we decided to head out for some kite flying at Clover Point. It was so nice we took a little tour around Victoria and drove up to some lookout points to enjoy the views. Monday continued the gorgeous 20C weather and so we headed out […]

Read the full article →