what is yin yoga

5 Reasons Why Back to School is the Best Time for Yin Yoga

August 26, 2019 Melissa's Blog Posts
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Best Time for Yin Yoga Every year it happens. I swear it won’t and yet somehow it does. Back to school rolls around and what starts as enthusiastic passion reveals itself as overburdening myself with too many activities and an overflowing schedule. The long days of summer start to slip away and the darkness of […]

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Yin Yoga Fire Element | Five Element Theory | Yoga with Melissa 483

April 19, 2019 Intermediate Yoga Class
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Yin Yoga This yin yoga video for the fire element will allow you to open the vitality, radiance, joy and love that we already and always are and express that sparkle in our eyes that is your True Nature. If you are new to Yoga with Melissa, welcome. I know that anybody who has chosen […]

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Can you Practice Yin Yoga Every Day?

August 22, 2018 Melissa's Blog Posts
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Yin Yoga Every Day? If you have ever wondered how often you should practice yin yoga or if you can practice yin yoga everyday, then you are in the right place. In the rest of this video I am going to talk about how often you should practice yin yoga and the benefits of a […]

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Yin Yoga for Beginners – 3 Tips on How to Practice Yin with Alana Kane Yoga

March 7, 2018 Melissa's Blog Posts
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Alana Kane Yoga Today my guest is Alana from Alana Kane Yoga. Alana is a yin yoga teacher who fell in love with the practice after experiencing the transformational power of a yin yoga practice for stress and anxiety. Her channel has many classes that are accessible and focused around yin yoga for beginners. This […]

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