What’s Your Body Telling You

Can you do too much yoga

March 21, 2013 Melissa's Blog Posts
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I try and do yoga a minimum of three times weekly. Obviously, I do more when I am able to, but I never want to do less. This afternoon, I’m home from work early because we are getting a central vac system installed. So, while the contractor is working away, I’m getting all excited going […]

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What’s Your Body Telling You? with guest Steve Sisgold

September 5, 2012 Past Radio Episodes 2009-10

In today’s economic climate, people are more stressed than ever. Job losses, foreclosures, and governmental cutbacks make the headlines on a daily basis. People all over the world are feeling higher levels of stress in their professional, financial and personal lives. What we need is an ally to help us find the answers to our […]

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