November 9, 2018
Advanced Yoga Class
Tree Pose We start resting into the support of the earth as we always do. Letting go of the tension of our physical, emotional, mental and energetic bodies down and into the earth like the root system of a tree sinking down into the earth. While trees continually seek to grow and expand upward and […]
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November 5, 2018
Melissa's Blog Posts
Tree Medicine Today’s vlog is the first of three parts that I will be releasing this week of a 7 part course on Traditional Chinese Medicine Five Phase Theory, specifically the wood element. I will be offering week one of this five week course course here for free on Yoga Lifestyle with Melissa on my […]
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