yin yoga edge

Why are the Principles of Yin Yoga Important?

October 31, 2018 Melissa's Blog Posts
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Principles of Yin Yoga This video will describe how we access the deeper connective tissues, meridians and practice in a more meditative way in yin yoga through the principles of yin yoga. First we will go through each of the principles of yin yoga including: 1. choose an appropriate edge 2. be still 3. soften […]

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