yin yoga neck

Yin Yoga Fire Element | Five Element Theory | Yoga with Melissa 483

April 19, 2019 Intermediate Yoga Class
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Yin Yoga This yin yoga video for the fire element will allow you to open the vitality, radiance, joy and love that we already and always are and express that sparkle in our eyes that is your True Nature. If you are new to Yoga with Melissa, welcome. I know that anybody who has chosen […]

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Yin Yoga for Small Intestine Meridian | Neck, Shoulder and Upper Back Pain | Yoga with Melissa 477

March 8, 2019 Intermediate Yoga Class
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Yoga for Small Intestine This full length yin yoga class for your small intestine meridian will pull and pressurize the tissues of your upper back, shoulder and neck. By pulling and pressurizing the deep tissues of upper back, shoulders and neck you will be stimulating the flow of chi along the energy pathways of your […]

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Oceanside Yin Yoga | Myofascial Meridian Neck Pain Release | Yoga with Dr. Melissa West 444

July 13, 2018 Beginners Yoga Class
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Oceanside Yin Yoga Myofascial meridians are tracks of myofascial tissue that distribute, strain, facilitate movement and provide stability throughout your body, including your neck. These ¬®meridians¬® are are a map that Tom Myers created of the fascial system. When it comes to your neck there are a few myofascial meridians that affect your neck. The […]

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