yoga for a stiff neck

Myofascial Release Yoga for Your Neck

March 11, 2019 Melissa's Blog Posts
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Yoga for Your Neck If you have a stiff and painful neck, experience tension headaches, spend hours a day on keyboards and smartphones, spend a lot of time driving, have arthritis in your neck, poor circulation, weak immune system, heart problems or high blood pressure, this rather simple myofascial yoga series for your neck is […]

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