yoga for constipation

Yoga with Melissa 10: Special Series for Autumn: Large Intestine with Dr. Melissa West

November 29, 2009 Earlier Yoga Episodes

This Yoga with Melissa class is for your large intestine to encourage movement down and out of the body. According to ayurvedic medicine, waste that doesn’t move down and out through the large intestine is called “ama” and moves up through the respiratory tract as mucous. This show is the ultimate in prevention and ultimately […]

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