yoga for constipation

Yoga with Dr. Melissa West 241: Constipation Relief: Detox Yoga, 53 min Intermediate Hatha Yoga Class

August 22, 2014 Intermediate Yoga Class
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Detox Yoga This 53 minute intermediate hatha detox yoga class will give you constipation relief. The yoga for constipation will aid in elimination and give you a yoga detox. The yoga poses and yoga asanas natural remedies for constipation and focus on your large intestine or colon. The twists are more yoga poses and are […]

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Yoga with Melissa Episode 37: Special Series on Yamas & Niyamas: Aparigraha with Dr. Melissa West

June 8, 2010 Earlier Yoga Episodes
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Yoga with Melissa 37 is a one hour yoga class on aparigraha. It is part of our ten-class series on the yamas and niyamas. This week we explore aparigraha, the last of the yamas or ethical principles as outlined by Patanjali in the yoga sutras. Aparigraha means non-hoarding or non possessiveness. It is said that […]

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Yoga with Melissa 10: Special Series for Autumn: Large Intestine with Dr. Melissa West

November 29, 2009 Earlier Yoga Episodes

This Yoga with Melissa class is for your large intestine to encourage movement down and out of the body. According to ayurvedic medicine, waste that doesn’t move down and out through the large intestine is called “ama” and moves up through the respiratory tract as mucous. This show is the ultimate in prevention and ultimately […]

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