yoga for exhaustion

Intro to Yoga for Highly Sensitive People Series | Yin Yoga Spleen Meridian Full Class | YwM 486

May 10, 2019 Intermediate Yoga Class
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Yoga for Highly Sensitive People Over the next several weeks I have planned a series of yoga classes for the highly sensitive person to support them in overwhelm, emotions, empathy, exhaustion, and sensitivity. Today we will begin our yoga journey for the highly sensitive person with the exhaustion that comes from the way that highly […]

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Yoga with Melissa Episode 21: Kidney and Bladder Meridians with Dr Melissa West

February 21, 2010 Melissa's Blog Posts
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Yoga with Melissa 21 is a fabulous class for back pain, stress, and exhaustion.  In this yoga class we return to the kidney and bladder meridians of Traditional Chinese Medicine. The kidneys are the dominant organ of winter and rule the water element and all the fluid systems in the body including circulatory, lymphatic, endocrine […]

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