yoga for gratitude

Gratitude Series | Gratitude for Your Body | 50 min Intermediate Hatha Yoga | Yoga with Dr. Melissa West 285

June 26, 2015 Intermediate Yoga Class
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Thank you body Today we are beginning a brand new yoga series of yoga focused on gratitude. This is going to be a truly transformative series that will allow you to grow spiritually as you take the time to consciously appreciate all the good in your life. When you slow down and express gratitude scientific […]

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Gratitude Meditation : Thanksgiving Gift for you

November 27, 2013 Melissa's Blog Posts
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Happy Thanksgiving to my American friends. Although we celebrated Thanksgiving more than a month ago here in Canada, I want to take this time to wish my American friends a very happy Thanksgiving on Thursday November 28th , 2013. I am incredibly grateful for our American viewers and members who make up the lion’s share […]

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Yoga with Melissa 100 Yoga of Emotions: Joy and Gratitude

December 5, 2011 Melissa's Blog Posts
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Yoga with Melissa is on Joy and Gratitude. It is with joy and gratitude we present to you the 100th episode of Namaste Yoga. Today’s theme (thanks to Yoga with Melissa viewer Elissa Richmond) is all about joy and gratitude. Melissa begins this episode with tears of joy and gratitude for the first 100 episodes […]

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Yoga with Melissa 3: Yoga for Gratitude with Dr. Melissa West

October 10, 2009 Earlier Yoga Episodes

Yoga with Melissa 3, Yoga for Gratitude, Beginning with a meditation for gratitude Melissa will awaken the spirit of thanksgiving for your body, your breath, your relationships and all the blessings in your life. The yoga practice focuses on releasing the shoulders and opening the heart. The practice ends with Melissa encouraging you to carry […]

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