yoga for immune system

See How Easily You Can Boost Your Immune System This New Way

December 7, 2016 Melissa's Blog Posts
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Yoga for Immunity Your lymphatic system is an important part of your immune system. Your lymphatic system is a drainage system. It collects excess fluid from all over your body and moves it through your lymph nodes so that these fluids can be filtered. The harmful organisms are trapped and destroyed by specialized white blood […]

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Herbal Tea and Yoga Classes for Immunity

November 30, 2016 Melissa's Blog Posts
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Immunity Tea Hi it’s Melissa and today I’m back with Melissa’s Medicinal Teas and Tinctures. Today I am going to review Immune Boost by Harmonic Arts. I have been drinking a lot of this tea lately since I have been struggling with a cold.   This is a tea that you infuse, that is simmer […]

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Complete Beginner Yoga Class: Yoga with Melissa 333

May 27, 2016 Beginners Yoga Class
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Complete Beginner Yoga Today’s yoga class is a beginner’s yoga class for complete beginners. In this yoga class I will offer lots of modifications and explain the benefits of each pose. We will begin with a guided relaxation so that you can check in with your breath and your body and decide what you would […]

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