yoga for migraines

TRX Hacks for Yoga

February 22, 2016 Vlog
Thumbnail image for TRX Hacks for Yoga

TRX Hacks for Yoga – Vlog#2 Join me for another week behind the scenes of Namaste Yoga and what happens in the day of the life of a real yogi 🙂 This week I share with you more about my personal yoga practice. Find out what yoga I have been practicing and why and I […]

Read the full article →

Yoga with Melissa 121, Get Out of Your Head: Yoga for Migraines

March 17, 2012 Beginners Yoga Class
Thumbnail image for Yoga with Melissa 121, Get Out of Your Head: Yoga for Migraines

Yoga with Melissa 121 is not only designed to help the over 303 million people worldwide who suffer from a genetic neurological disease called migraine disease but also a much wider spread epidemic called “way to much time in your head!!!” This hatha yoga class is designed to bring you out of your head and […]

Read the full article →