yoga nidra melissa west

Yoga Nidra Ocean Meditation: Replenish Your Depths | Yoga with Melissa 463

November 30, 2018 Beginners Yoga Class
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Yoga Nidra Ocean Meditation Today Melissa West offers you a Yoga Nidra Ocean Meditation. This yoga nidra visualization will allow you to escape the swift currents of life and take a deep dive into the regenerative depths of the ocean for which your spirit is so desperately longing. The practice opens with a short excerpt […]

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Chakra Cleansing Yoga Nidra for Inner Radiance | Yoga with Melissa 447

August 3, 2018 Beginners Yoga Class
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Chakra Cleansing This week’s Chakra Cleansing Yoga Nidra for Inner Radiance comes to you by popular request. Of course our members get the audio download version that starts directly with the guided meditation, without any YouTube advertising or promotional preamble. This is one of the many benefits of being a member. This full length 20 […]

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