yoga poses for osteoporosis

Osteoporosis in Femur Bone

February 17, 2016 Melissa's Blog Posts
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Osteoporosis in Femur Bone I recently received my t-scores from a bone density test. My spine is fine -1.7 but my femur score is -2.7. The doctor has recommended Prolia but I am hesitant to put that in my body. I already exercise, don’t smoke and consume little to no caffeine. Any suggestions on ways […]

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Is Yoga Safe for Osteoporosis

February 10, 2016 Yoga Questions and Yoga Answers
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Is Yoga Safe for Osteoporosis? Margaret wants to know: Hi — are the videos on your site safe for someone who has been diagnosed with osteopenia/porosis? Thank you. Dear Margaret, That question ultimately needs to be answered by you and your medical professional. Please visit your doctor and ask your doctor. What movements can I […]

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