yoga to relax your nervous system

Taking a Break from YouTube | August 2019 Yoga with Melissa

July 30, 2019 Melissa's Blog Posts
Thumbnail image for Taking a Break from YouTube | August 2019 Yoga with Melissa

Taking a Break This video is going to explain a little bit more about the break that Tim and I are going to be taking from YouTube as well as what to expect in August of 2019. The launch of short 10 minute breathing videos on the Yoga with Melissa channel have been incredibly successful […]

Read the full article →

The Future of our Yoga with Melissa YouTube Channel

July 4, 2019 Melissa's Blog Posts
Thumbnail image for The Future of our Yoga with Melissa YouTube Channel

The Future This video is about the direction and vision of the Yoga with Melissa channel as we move into our 10 year anniversary on YouTube as well as the specifics for July 2019. Don’t worry I’m still going to teach you yin yoga, restorative yoga, yin yang yoga and yoga nidra and sleep yoga. […]

Read the full article →