yoga training

Yin and Yang – Vlog 89

October 23, 2017 Melissa's Blog Posts
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Yin Yoga Teacher Training This past weekend I had the privilege of taking part in a yin yoga teacher training. I went into the training being very much interested in how we stress the connective tissues, joints and bones in yin yoga, in other words a more anatomy-based focused and came away with something completely […]

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