Yoga vlog Canada

Beaches and Art – Vlog #13

May 2, 2016 Melissa's Blog Posts
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Vlog #13 We start off our week with a beautiful walk along Island View beach. Walking along the beaches is a great way to choose uneven surfaces to improve balance. 🙂 Lots of beautiful driftwood. This week was filled with lots of meetups and interviews. I did a couple of interviews for our membership community. […]

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Nature Inspires Me – Vlog12

April 25, 2016 Melissa's Blog Posts
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Nature’s Inspiration This week started with some incredible weather so we decided to head out for some kite flying at Clover Point. It was so nice we took a little tour around Victoria and drove up to some lookout points to enjoy the views. Monday continued the gorgeous 20C weather and so we headed out […]

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Deserted Islands & Snow in Victoria on Vlog#11

April 18, 2016 Melissa's Blog Posts
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Snow, Donuts and Deserted Islands We start the week in my outdoor office, on a deserted island in oak bay, surrounded by seals, while I listened to a podcast preparing for this week’s episode of Namaste Yoga on patience.  I reflect on the patience that I bring to physical pain, as well as the patience […]

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Vlog 10: Meet one of the Creators of Moss Lady and lots of Art

April 11, 2016 Melissa's Blog Posts
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 Creators of Moss Lady and lots of Art : Vlog 10 This week started with one of the creators of Moss Lady in Beacon Hill Park. You get to find out all about the creation of Moss Lady. Dale is a real sweetheart, as you got to see in the video, he created and shared […]

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Spring Cleaning – Vlog 9

April 4, 2016 Melissa's Blog Posts
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Spring Cleaning &  Kite-boarders This week was full on with a lot of filming and work. It started with filming some Ayurvedic focused classes for transitioning your vatta, pitta and kapha doshas into the spring. I also filmed a weekly challenge for our membership community on grounding through seasonal transitions. We celebrated Easter by going […]

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Double Hikes Photos Shoots and Whales : Vlog 8

March 28, 2016 Melissa's Blog Posts
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Whales-Photo Shoots and Hikes We started out our week with a hike up Lone Tree Hill. We volunteered at Salvation army to serve hot lunch to those in need. Then we went whale watching with captain Tom of B.C. whale tours to see J-Pod our local area whales. I did 2 photography sessions this week. […]

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Our Time In Ucluelet

March 21, 2016 Melissa's Blog Posts
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Join us for our time in Ucluelet. We began Tuesday morning with the Light House Loop of the Wild Pacific Trail on the Pacific Ocean. The scenery in the rain forest is incredible, from streams, to trees, to the vegetation, and the beaches, it is all just stunning. We got a lot of nutritious movement, […]

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Spring is Here :) – Vlog 4

March 7, 2016 Melissa's Blog Posts
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Spring has sprung in Victoria, BC. I start in front of the Royal BC museum to show you some totem poles. This week has been full with yoga class planning and filming in preparation for our trip to Uceulet for March break. We checked out some vlogging cameras and ended up getting a new camera […]

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Life on an Island

February 29, 2016 Melissa's Blog Posts
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Island Life This week started out with sunshine and optimism as I looked forward to my collaborations this week. I had a fun meeting with Jeff, from  www.acupuncturevictoriabc.com  about planning some videos for you around the traditional Chinese medicine clock. Jeff is going to be sharing some qi gong moves with us in the vlogs. […]

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My first vlog

February 15, 2016 Melissa's Blog Posts
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First Vlog! Welcome my first vlog, which I will share with you every Monday. We were finding that our short behind the scenes and more personal videos were incredibly popular, so I decided to start filming short clips throughout my day to show you some of the ¨day in my life as a yogi¨ In […]

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