yoga with melissa 108

Yoga with Melissa 108 Vishnu Series: Garudasana or Eagle

December 5, 2011 Beginners Yoga Class
Thumbnail image for Yoga with Melissa 108 Vishnu Series: Garudasana or Eagle

Yoga with Melissa 108 is on Garudasana or Eagle Pose. Over the next eight weeks we will embark on a special series of hatha yoga classes related to Vishnu, the Hindu God of Preservation. The Hindu God’s give us an opportunity to reflect on their qualities, trials and tribulations within our own personal experiences in […]

Read the full article →