yoga with melissa 36

Yoga with Melissa episode 36 : Special Series on Yamas and Niyamas: Brahmacarya

June 2, 2010 Earlier Yoga Episodes
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Yoga with Melissa 36 is on Brahmacharya, the conservation of vital energy. This yoga class on brahmacharya continues our ten-class series on the yamas and niyamas. Brahmacharya means conservation of vital energy and in this episode we practice cultivating, manipulating, balancing and moving our vital energy through our bodies. The yoga class on brahmacharya starts […]

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