Thyroid Gland Stimulation through Yoga

by Melissa West on December 19, 2012

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Hi Melissa!!! 
Are there some yoga practice for stimulation thyroid gland? I did my blood analysis and my thyroid gland is again a little down. There are a lot of people with Hypothyroidism…what about a video to improve thyroid gland?
Thank you!!!!! Namaste, María

Dear Maria
That’s a great question. A whole class for people with hypothyroidism would be a great idea.
In the meantime, if you come into bridge pose and tap on your breast bone that is a great way to stimulate your thyroid gland. 🙂

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