Yoga for Beginners

by Melissa West on November 29, 2012

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Today’s question comes from Rody from FB
hi
i love yoga
but iam in egypt in my area there isn’t yoga classes
i love it and i want to do it in my home but i donnot know the steps to do it “beginner”
i need ur help to sequence video’s
and give me video links
to do it in my home
thanks alot

Dear Rody in Egypt
I am so glad you love yoga and would like to practice in your home. It is totally possible with Namaste Yoga and we have many options for beginners. On my YouTube channel we have have a playlist of our beginner’s classes here:

I also have a beginner’s series

Now you have lots of videos you can practice in your home.
Melissa

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