Yoga for Core Strength

by Melissa West on December 9, 2012

Post image for Yoga for Core Strength

Today’s question comes from Terri from the membership site and she asked me to create a yoga class for core strength.

People ask me all the time if I have a class for core strength. Of course we have a “real yoga for real people” style class. In fact we have 2. We have a FREE class on the Bandhas and we have a class on the MEMBERSHIP site called “Yoga for Posture”

Yoga for Core Strength Videos

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