Yoga for Detox

by Melissa West on December 6, 2012

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Rose from the membership site
I remember in a few videos you have posted you were doing a detox , I was wondering if you had any advice on that topic ?

We have a Yoga Detox Video in my Shop.

Also there is a huge discussion on it in my membership site in the Yoga Detox Video Thread.

I love Moira Nordholt for this. She has cleanses for each season. I would highly recommend following her program. It is $9.99 for the season (or pay what you wish – she is so awesome!!!) Honestly her program is the only one I was able to follow and the most sensible. She is a totally cool biker chick hippie, travel the planet grounded down to earth girl. I just loved her. So real.

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