Yoga poses for Chakras

by Melissa West on December 18, 2012

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I have joined your mailing list recently and follow your morning and evening yoga videos daily. I wanted to know if you have a video showing specific yoga asanas for each chakra balancing and healing, that is one yogasana for one chakra. If you do not have a ready video could you please tell me, doing which yogasanas would balance and heal the 7 chakras. Regards Reena

 

Dear Reena
I`m so glad you`re getting such great use out of the morning and evening yoga practices. Kudos to you for having such dedication to your yoga practice. You will be experiencing dividends in your life as will those around you. I`m so proud of you!

Yes, I do have a yoga video with postures for each of the chakras, it was one of my earlier videos.

It is available for purchase in my shop very inexpensively for $15 here:

I also have a series of chakra videos available on my YouTube channel that you may be interested in.
Here is the playlist:

Hope that helps. If you have any more questions, please ask.
Thank you for bringing her warm memory to my mind today.
Much love,
Melissa

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