Yoga with Melissa 71 Restorative Yoga Full Class

Props Needed: 2 blocks, yoga strap, yoga bolster, blanket In this restorative yoga class you will use the yoga props, including blocks, bolsters, yoga straps and blankets to support your body into resting, relaxing, and letting go deeply. As you allow yourself to be supported by the ground and the props underneath you, your body … Continue reading Yoga with Melissa 71 Restorative Yoga Full Class